Seven steps to losing that weight for the last time

One thing I know for sure – there are so many documented ways to lose weight. Whether or not the latest fad is a diet or to eat only “certain” foods, there are certainly many opinions of the steps that you need to take. Regardless of popular advice, God has a desire to see youContinue reading “Seven steps to losing that weight for the last time”

Why you can’t lose weight… (Part I)

You look with frustration at the number on the scale, as it only serves to remind you that there has been no change. Or at least not a change in the right direction. Why? What is the reason your hard and frustrating work seems to yield little to any results? Or if you do haveContinue reading “Why you can’t lose weight… (Part I)”